FREE NHS Health and Fitness pack
I know you’re all going through an incredibly tough time right now so I wanted to give something back.
There isn’t much I can do to say thank you but what I would like to offer is my 74 page fitness recipe book, both my fitness guides, additional home/gym workouts and any support and advice you need.
Please just send me a DM to my Instagram page.
Instagram - @JohnHodgsonPT with the words ‘NHS FREE’ and I will get them sent over to you ASAP.
From myself, Next Level Online Coaching and the staff at DAYM Fitness Studios.
Thank you.
