30 Squat Challenge
Blogs > Ben Fry's Breakfast Blog > 30 Squat Challenge
2nd October 2018
2/10/2018
Things we talked about today…
30 Squat Challenge - You can get free train travel in Russia if you can do 30 static squats…Cat managed 14 so is walking to work!
Name Your Car Day, what’s car called? Ben’s is called Tony for a sad geeky reason, see the video on our FB page.
Merry Ginmas, a £30 Gin calendar only available in B&M has broken the internet and you can see it on our FB page.
Chances to win on air with Ben…
SCREEN STARS (6:20)
Win a Everyman York tickets if you can work out the movie or TV show that is acted out by Ben…Its Tom Hanks week.
Today’s line was ‘Houston we have a problem’ from Apollo 13.
GAME WHEEL (7.30)
This week you could be winning tickets to Catterick Races on Saturday October 20th.
Today it was Bandety Blank and Stuart from York Pullman won the badges.
PANIC with York Racecourse (8:15)
You can win £25, county stand racing badges to York Races and a panic button if you can hold your nerve.
Today Tony in Thirsk named 5 signs of the Zodiac and won on Panic.
Ben on air weekdays from 6am.
Posted by Ben Fry at 9:19am
